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The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
  • The 100-Day Mission
The 100-Day Mission

The 100-Day Mission

$249.00 USD
Level
Product Details

A 100-day, coach-guided training system delivered through the TRNDAY App.
Built to give you measurable progress, mental clarity, and a rhythm that is built for you.

  • One onboarding call to design your mission

  • App access with daily sessions and rhythm tracking

  • Progress feedback and weekly reflections

  • Global community moving in sync — different goals, same rhythm
How this works

Join the Mission → Purchase your access here.

Complete Your Goal Questionnaire → Select what you want to achieve.

Schedule Your Mission Call → We build your structure together.

Download the TRNDAY App → Activate your plan and join the Collective.

Execute the System → 100 days of structured training leading to your next transformation.
Who This is for

Purpose:

Athletes who want to measure truth, build rhythm, and evolve the body and mind through structured, progressive training.

Turning “working out” into a lifestyle operating system — where your progress is visible, repeatable, and deeply personal.

A 100-day guided experience that designs your training for progress — created uniquely for you through the TRNDAY App and guided by real coaches.

The System
Personalized Training Season

Every 100-Day Mission is mapped directly into your dashboard:

  • Phase overview: Foundation → Build → Refine → Sustain.
  • Day counter: How far you’ve come, how far to go.
  • Weekly rhythm tracker: Visualizes completion, effort, and recovery.
  • Mission timeline: Progress milestones and upcoming checkpoints.

Purpose: Gives you clarity, direction, and momentum — every day.
Training Flow System

Daily structure, designed for your goals.

Each day inside the app provides:

  • Coach-guided training sessions (strength, endurance, balance, or hybrid).
  • Auto-scaled loading + pacing based on your assessment.
  • Session timer + instructional videos for clean execution.
  • Post-session reflection prompt: “What did you learn today?”

Why it matters: Your training is intentional, not random.
Progress Metrics

Simplify the process of progress.

All your measurable data in one place:

  • Key metrics from your intake (strength, endurance, recovery).
  • Automatically visualized trendlines (weekly / phase view).
  • Optional integration with WHOOP / Garmin / Apple Health.
  • “System Score” recalculates every 25 days to reflect adaptation.

Why it matters: You see proof of consistency — not just effort.